food

Benefits Of Ginkgo Leaf Powder

Memory loss or short term memory loss runs in my family. I have noticed that I don’t have the best memory. I recently started taking ginkgo leaf powder. I take a few teaspoons throughout the day by adding to juice! Not only did I want to try ginkgo for my memory but also for my vertigo. Let’s discuss the benefits of ginkgo leaf powder!

I have had a few episodes of vertigo throughout the years that are pretty scary. Any dizziness scares me. The second I feel my vertigo coming on, I try the exercises to make it all go away and most of the time, it works. However, I wanted another way to keep vertigo and dizziness away. When I read that ginkgo leaf powder can help with vertigo, I was all in!

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Avocados Benefit You From The Inside Out

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Avocados are not only great to eat, they can be very healthy too. They are loaded with nutrients. Here is some information on the health benefits of avocados.

Avocados Benefit You From The Inside Out

Avocados are good for you because of all the nutrients they contain. These include essential vitamins, minerals, dietary fiber and health-promoting phytochemicals. If that doesn’t impress you, avocados also have monounsaturated fat – the good kind that helps reduce LDL cholesterol levels in your blood when eaten in place of saturated fat!

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Benefits Of Chlorophyll

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Chlorophyll is very powerful substance which present in virtually all green plants. It is pigment made from magnesium and nitrogen along with hydrogen, carbon and oxygen. This element has gained popularity in market because of its magical benefits. Chlorophyll has the ability to absorb large amount of light. It is green in color and found abundantly in plants that are grown on soil. Chlorophyll not only present in plant leaves but also found inside the stem of the plant.

In terms of composition, chlorophyll is similar to hemoglobin which is basically red pigment found in red blood cells. Just like hemoglobin, chlorophyll is also involved in oxygen transport in the human body. Some health experts have reported that plants dependent on photosynthesis are basically rich source of nutrients for human being.

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Valentine Sprinkles Cocoa Bombs

By Admin 7 Comments

It’s almost Valentine’s Day! Are you ready to celebrate love? The last year has been such a crazy and unprecedented experience! We are all stuck at home and getting creative! For me, I love making my own beauty products, such as our Dried Roses Bath Bombs, which is perfect Valentine’s Day and beyond! Ready to be a part of one of the hottest trends right now? Let’s make Valentine Sprinkles Cocoa Bombs!

I love making hot chocolate as they are a nice treat on a chilly day! It’s still cold here in Northern California and I am ready for warmer weather!

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Time To Get Healthy

By Admin 12 Comments

With the New Year and also dealing with health issues, it was time to evaluate and improve how I was eating. I also stocked up on supplements and superfoods! As a vegetarian, I know it is time to get healthy!

I know, it’s so cliché. Get healthy and eat better in the new year! A new year is a fresh start. A chance to say goodbye to bad habits and start new routines!

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Air Fryer Patriotic Breakfast Pastry

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Being stuck at home, we are finding ways to get creative and add a little fun to our household. We are trying new recipes, getting outside for fresh air, cleaning, organizing, and more! How are you coping with everything? We made a batch of Air Fryer Patriotic Breakfast Pastry in just minutes!