Weighted blankets are hot right now! I have a feeling it's because we are so caught up in everything of our daily lives. We rarely take time to unwind before bed. It helps to shut down your mind and body so you can sleep peacefully! Also, many of us suffer from mental health issues, special needs, or just need to find comfort! Find out how to find a weighted blanket that is right for you.
We've tried a few weighted blankets and found what works and what doesn't. Think of weighted blankets as an investment. If you've priced them out, you've seen they are not cheap!
Since I'm not one to turn to sleeping aids or medicine to help me fall asleep and stay asleep, I wanted something to try — something natural. I've tried aromatherapy, changing the mattress, upgrade my pillows, and more!
By the way, small changes do help! It's okay to start small and make changes based on your needs!
6 tips to choosing a weighted blanket
Tip 1: Consider the weight
Don't just choose the heaviest or the lightest blanket. Weighted blankets are different weights for a reason. Use the company recommendations/weight charts.
Tip 2: Get a cover
Most companies sell their weighted blankets with a removable cover. Or offer the option to buy one separately. Get the cover! This will come in handy when you need to wash the cover!
Tip 3: Give it time
One of the biggest disappointments with my brand new weighted blanket is that it didn't seem work right away. What did I do wrong? Am I using it wrong?
However, a friend gave me the best advice: she suggested giving it two weeks for your body to adjust to using a weighted blanket.
Please don't expect the blanket to change your life overnight! However, if you're lucky enough to notice a difference overnight, that is certainly possible!
If it doesn't work right away, keep trying. Give the blanket a chance. The weighted blanket is an investment and so worth the feeling of being safe and hugged!
Adjust the blanket.
You may find the blanket will shift inside the cover. Make sure the corners are centered and securely in each corner.
I noticed my blanket would slide to the foot of the bed, so I made sure to center it in the bed and make sure everything was securely in place.
Additional Tips from Kansas. She tried a few products from SensaCalm.
Tip 4: Go Big
When in doubt go larger width wise.
She goes on to say hers is very narrow and wishes she had chosen a larger width! I would have to agree with her. My blanket is barely wide enough to fit on my queen size mattress! I personally have the TRUBlanket and use it on my bed. I love it but if it was wider, that would be a bonus!
Tip 5: Cleaning & Care
Make sure to do your research when it comes to cleaning and care. Some blankets are washable and some aren’t.
Tip 6: Children
If you're thinking about getting a weighted blanket for a child, be sure to mention it to their doctor to see if they think it would help any issues they are having.
When I chose my son's blanket, I knew right away that he could benefit from it. He has Autism and sometimes has trouble falling asleep and even staying asleep! Since he is a teen, I chose a 10 lbs weighted blanket.
I weight 135 lbs so bought the 20 lb blanket. The size was fine on my queen bed but found it was too much weight on me. I have fibromyalgia and it was too much pressure on my joints, causing my hips and shoulder to be sore from the pressure. Went to the 8 lb which covers the core of my body. So far this has worked well and seems to be helping me sleep with less tossing and turning through the night.
I actually have a weighted blanket. I use it and like it alot more than I thought I would. They’re great for nights when you’re restless …
I am thinking of getting my first one thanks foe the info.
I do want one
I think I’m ready for my nap now, with my weighted blanket.
I’m thinking of buying one. Thanks for the info.
Love this
the info on here is amazing! my son and I suffer from anxiety and I’ve been looking into purchasing one of these!
I love the article…I have anxiety and wonder if this would help me…
I have been thinking of getting a weighted blanket.
Thanks for the info.
This information is very helpful , thank you so much
I would love to try a weighted blanket for my fibromyalgia.
I want a weighted blanket. Great information.
These are awesome! I want one
I have been thinking about purchasing one for myself.
I never had one before, I really would love to have one. It might make me sleep better
I was diagnosed with fibromyalgia years ago. My body aches so badly at times I can’t stand to be touched. Therefore, I don’t think I could handle the weight of a weighted blanket
I have been thinking of purchasing a weighted blanket. Thank you for these tips.
I would to try one from the information.
Thank you for the tips!
Great information!! Thank you
Love this!
I would love to try this blanket i have heard good things about it. I have really bad bones so would love something that would help me.
I’ve never had a weighted blanket but after reading all the benefits, I think I just may try it! I do have many restless nights and I believe this would help me!
I’ve really been deciding whether to buy one or not and tis really helped. At least I know what to expect and look for now.
I love my weighted blanket. Just like a big hug!
i love weighted blankets..they keep you warm at night.i love my blanket
Ive always wanted to try a weighted blanket for myself and my babies. They wake up alot and move alot in sleep an i believe it would help. I believe it would also help my anxiety
I have a heated blanket. I should get a weighted blanket, I always sleep with two blankets.
These are great tips. I have been thinking about getting one.
Really need to get one
would love to try one so that maybe I can actually get some rest
Would love to try! I hear so many good things about these.
Would love to try this
want to try these blankets
I would like one, but I’m curious as to how much heat they trap in?
Great tips. I wish I’d read them before I bought one for my youngest grandson
I’ve been wanting to try a weighted blanket for a long time!
so been wanting one
I have wondered about these and might help my restless legs at night
I’ve heard good helpful things about weighted blankets. I would love to try to win one to see if it really helps with my insomnia which I’ve had since I was a kid.
Thanks for the tips!
thanks for the info! Much help
I have mental health issues and my 4 year old has autism, really appreciate the advice!
These tips for choosing a weighted blanket are very helpful. Thanks for sharing!