skincare

How To Add Coconuts To Your Daily Life

I love beauty and taking care of my health. As I get older, both are more important than ever. After the last few years dealing with COVID, quarantine, and school closing, I am taking the time for my fitness and health. Since adding a puppy to our family, I am forced to take him outside! I am working to get my steps in each day! I am all about improving myself!

Let’s take a look at how to add coconuts to your daily life!

Disclosure: I received a product to review in exchange for my honest opinion. This post may contain affiliate links.

I have recently started using coconut oil on a regular basis. I’ve been using coconut oil on and off for the last decade or so. I tried MCT oil last year and have been using it every single day since!

…

Avocados Benefit You From The Inside Out

By Admin Leave a Comment

Avocados are not only great to eat, they can be very healthy too. They are loaded with nutrients. Here is some information on the health benefits of avocados.

Avocados Benefit You From The Inside Out

Avocados are good for you because of all the nutrients they contain. These include essential vitamins, minerals, dietary fiber and health-promoting phytochemicals. If that doesn’t impress you, avocados also have monounsaturated fat – the good kind that helps reduce LDL cholesterol levels in your blood when eaten in place of saturated fat!

…

Benefits Of Collagen

By Admin Leave a Comment

Collagen can be found in places like the skin, bone and joints. They provide strength to these areas of the body thus keeping it healthy and flexible. They also improve healing process after injuries. Collagen is an anti-aging supplement that many people use as it helps in reducing wrinkles and fine lines on the skin. It also helps to give the skin a healthier look.

There are many benefits of taking collagen supplements. These benefits include having stronger hair, nails and better vision. It is used in treating psoriasis because it improves the appearance of skin lesions associated with this condition. Collagen has many skin care properties that benefit people suffering from acne, eczema and dry skin. It also improves the health of nails and hair as it contains keratin that is essential for faster growth and strength of these areas.

…

Benefits Of Chlorophyll

By Admin Leave a Comment

Chlorophyll is very powerful substance which present in virtually all green plants. It is pigment made from magnesium and nitrogen along with hydrogen, carbon and oxygen. This element has gained popularity in market because of its magical benefits. Chlorophyll has the ability to absorb large amount of light. It is green in color and found abundantly in plants that are grown on soil. Chlorophyll not only present in plant leaves but also found inside the stem of the plant.

In terms of composition, chlorophyll is similar to hemoglobin which is basically red pigment found in red blood cells. Just like hemoglobin, chlorophyll is also involved in oxygen transport in the human body. Some health experts have reported that plants dependent on photosynthesis are basically rich source of nutrients for human being.

…

Disney’s Soul Inspired Sugar Scrub

By Admin 3 Comments

Whether you’re feeling blue or in a Disney’s Soul mood, we have just the sugar scrub for you! I feel like we barely made it through 2020. My son and I were ready for a change just in time for the new year. We have already started making changes. Get ready for Disney’s Soul Inspired Sugar Scrub!

Disclosure: This post contains affiliate links.

A few weeks ago, I noticed that my son and I needed to start walking again. I admit, I have been pretty lenient. With my son home with distance learning, I stopped going for my walks throughout the day.

…

Self-Care With Cruelty-Free Beauty

By Admin Leave a Comment

I am always looking for affordable makeup! Not only do I prefer affordable brands, but I also look for cruelty-free! In these crazy times of quarantine, we’ve had to adapt. I know I’ve been trying to find ways to stay active. I recently added a rowing machine to my routine! I haven’t been able to go for my walks throughout the day lately! I am also making time for myself! We’re sharing our picks for self-care with cruelty-free beauty!