Archives for September 2021

Avocados Benefit You From The Inside Out

Avocados are not only great to eat, they can be very healthy too. They are loaded with nutrients. Here is some information on the health benefits of avocados.

Avocados are good for you because of all the nutrients they contain. These include essential vitamins, minerals, dietary fiber and health-promoting phytochemicals. If that doesn’t impress you, avocados also have monounsaturated fat – the good kind that helps reduce LDL cholesterol levels in your blood when eaten in place of saturated fat!

…

How To Use Apple Cider Vinegar

By Admin 8 Comments

Apple cider vinegar is a good remedy for many health problems and it has so many uses. It is an excellent tonic, particularly for digestion. The “Mother” in the vinegar (also known as the sediment), contains protein, vitamins, minerals and enzymes which give this vinegar its incredible healing properties.

Apple cider vinegar is made from fresh apples. You make the vinegar by pressing or grinding the apples, and then fermenting them in water. The alcohol is removed and what’s left becomes apple cider vinegar with “the Mother.” It smells and tastes like vinegar, but it has many health benefits.

…

Can Himalayan Salt Lamps Clean The Air?

By Admin 8 Comments

The air in your home may be cleaner—and healthier—if you utilize Himalayan salt lamps. This is because Himalayan salt lamps are said to release negative ions that bind with positively charged pollutants and allergens floating around your home.

Disclosure: This post may contain affiliate links.

Scientists have proven that positive ions can make you feel depressed, anxious or irritable and they even affect your body’s ability to fight off germs. The air inside of a home can have as many positive ions floating around it as the surrounding natural environment. Exposure to indoor pollution is often greater than outdoor pollution because there are more pollutants indoors and less fresh air circulating.

…

Avocados Benefit You From The Inside Out

Like this:

How To Use Apple Cider Vinegar

Like this:

Can Himalayan Salt Lamps Clean The Air?

Like this:

Archives for September 2021

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Cookies