The air in your home may be cleaner—and healthier—if you utilize Himalayan salt lamps. This is because Himalayan salt lamps are said to release negative ions that bind with positively charged pollutants and allergens floating around your home.
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Scientists have proven that positive ions can make you feel depressed, anxious or irritable and they even affect your body’s ability to fight off germs. The air inside of a home can have as many positive ions floating around it as the surrounding natural environment. Exposure to indoor pollution is often greater than outdoor pollution because there are more pollutants indoors and less fresh air circulating.
People who work long hours in front of computer screens or television also breathe in a lot of positive ions generated by electronics. Negatively charged particles, or ions, are produced when the salt in Himalayan salt lamps is heated by incandescent light bulbs, halogen lamps and black lights. These negatively charged ions bond with positively charged particles floating within your home.
The ions produced by Himalayan salt lamps seem to be drying, sterilizing and anti-bacterial. The ions may kill oxygen-depleting bacteria that can’t survive in a low oxygen environment.
Ions aren’t the only way Himalayan salt lamps can help clean the air. They also remove allergens like pet dander, molds, dust mites and other particles that can wreak havoc on your allergies. If you have pets, a Himalayan salt lamp could be just the thing to improve their health, too.
Because I love a unique looking lamp, I chose the grey Himalayan salt lamp! I have one in the living room and the other in my bedroom! I hope to get the white Himalayan salt lamp too! I think both the grey and white lamps are so pretty!
What are Himalayan salt lamps and how do they work
Himalayan salt lamps come from the foothills of the Himalayan Mountains, which border Pakistan, India and China. They are made with a combination of minerals and dirt found in this region. The size, shape and coloration of each lamp is dependent on the elements from which it was mined. The negative ion count of a room increases over time as more salt is heated.
It takes between one and six weeks for the ion count to stabilize. The ion count increases with the size of the lamp, but not directly proportional to the size. Generally speaking, a medium-sized salt lamp will produce fewer ions than a larger one and even less so than a smaller lamp.
The pinkish hue and natural shape of the salt crystals makes them a beautiful addition to any room. Salt lamps are used as part of holistic healing, but they also have practical applications. Himalayan salt lamps can help alleviate nasal allergies and respiratory problems. They even make an effective air purifier for a home or business—one of the reasons that salt-based candles were common in medieval Europe.
The Right Size Salt Lamp For Your Home
Salt lamps come in all shapes and sizes, from four-inch cubes up to nine-foot tall monuments. They are available both plain and colored, with various shades of pink, orange and yellow. The size you choose should depend on the space you have available and your personal taste (keep in mind that they can get hot to the touch).
If you are placing them in a room where people will be spending most of their time, such as a living room or bedroom, then a medium or large size will be preferable. If the salt lamp is in a room where it won’t get much attention, such as an attic, then you can get by with a smaller version.
You also want to make sure that there’s enough space around the lamp for the heat generated by the bulb to disperse. This is important because if the heat can’t escape it will create a burnt smell and melt the salt.
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How can you use them in your home to improve air quality
One of the most popular ways to use Himalayan salt lamps is as an air purifier. They work by emitting negative ions into the air along with cleansing the surrounding space of any airborne particles. Negative ions are produced by a salt lamp when it is used with incandescent light bulbs, halogen lights or black lights.
Conventional air purifiers use a HEPA filter to clean the air. While this does remove allergen particles and bacteria, it can take a significant amount of time for them to recharge if they get overused. Salt lamps can be used continuously, as they don’t have to be recharged.
Salt lamps can be used in almost any room of your home to improve the air quality and reduce allergies and respiratory problems.
Salt lamps contain multiple minerals like iron, magnesium and zinc. The heat produced by the light bulb releases these minerals which can help eliminate allergens and improve overall air quality. Many people also claim that their asthma symptoms are reduced or eliminated when nearby salt lamps are used.
Placement of Himalayan Salt Lamps
Salt lamps should be set at least a couple feet away from any furniture, fabric or food in order to prevent damage caused by direct exposure to the heat. You also want to make sure that children and pets are out of the area in case the lamp falls or is pushed over. Himalayan salt lamps can also be placed on a piece of furniture, such as a table, where they won’t be knocked over easily.
Salt lamps should not be placed near air-conditioning or heat vents because direct drafts can create uneven heating which may cause damage to the lamp. Also, make sure that the cord is not too close to curtains or wall outlets in order to prevent overheating.
Salt lamps can be placed directly on a hardwood or tile floor without any risk of damage. If they are set on cloth, such as carpeting, then you’ll need a salt lamp stand or base to protect the fabric (many salt lamp packages come with such accessories).
How to Use Himalayan Salt Lamps Correctly
Salt lamps should be turned off when they are not being used in order to help them last longer. They can also be switched on and off so that they’re only on for a certain number of hours per day.
It’s also important to replace the bulb every two to three years. Halogen bulbs should be replaced at least once a year, while incandescent and LED bulbs should be replaced closer to every five years.
The lamp should also be cleaned whenever it’s switched on or off, as leftovers from previous use can accumulate on the surface of the salt crystal over time.
Salt lamps should only be cleaned with a dry cloth in order to prevent water damage. Anything that touches the lamp needs to be completely dry because salt absorbs water and can erode or crack if it comes into contact with moisture.
In addition, make sure that no liquids come in contact with the cord of your Himalayan salt lamp.
Do you need to worry about the negative effects of a lamp with too much light or heat
The small amount of heat and light that is emitted from Himalayan salt lamps is not enough to cause any damage. In fact, the heat helps distribute ions throughout the air more quickly. Halogen bulbs can get hotter than incandescent bulbs so you’ll need to keep this in mind when choosing a replacement bulb.
However, it’s important to keep Himalayan salt lamps away from your pets and children as they can knock the lamp over or damage it by pulling on the cord.
Are there any other benefits besides cleaning the air and adding ambiance to my room
Himalayan salt lamps help with many other ailments including allergies, asthma, sleep disorders and headaches.
Allergies can be reduced by using the lamp in your bedroom or near your work space where you spend a lot of time. These lamps are especially beneficial when placed on the floor or a surface closer to eye level because they don’t emit harmful UV rays.
Salt lamps are also a good choice for people who have asthma or sleep disorders because they reduce the risk of infections and improve conditions such as snoring, insomnia, airway blockages and dizziness.
People with chronic headaches can benefit from Himalayan salt lamps as well. The heat generated by these lamps can improve blood flow, making it easier to reduce symptoms such as headaches and migraines.
A salt lamp can be a smart addition to your home because they help create a more relaxing and positive environment due to their grounding properties. Some of these benefits include reduced stress levels, improved moods and better sleep quality.
How long will it take for me to start noticing a change in my health and mood from using this product every day
It can take a few days for the salt lamp to start working (and longer if you have a severe condition). Many people begin to notice improved sleep quality after about 1 week of use, while others see improvements within two weeks.
The only way to get immediate results is by placing your lamp near your work space or in the room where you spend the majority of your time. However, if you want to get the best results, choose a lamp that is in an area where it will be on for at least eight hours per day.
It can take anywhere from 1-4 months for you to feel results from a salt lamp, although some people will notice improvements in their sleep quality sooner than this. If your symptoms persist for more than 4 months, it might be because the air is too dry or there are other environmental factors that need to be addressed first.
Things to consider before purchasing a lamp for your home
There are many advantages to using a salt lamp as part of your healthy home. They help improve sleep quality, reduce stress levels and create a relaxing environment. However, these benefits come at an additional cost.
For example, the lamps can be quite pricey depending on what type you buy (i.e., Himalayan pink vs. Himalayan pink rainbow). Himalayan salt lamps typically cost between $25 and $65, although some can be more than this.
You should also look for a lamp that is made out of 100% natural salt crystals and does not contain any additives or dyes. After all, we are trying to create a healthy, clean environment for our home, so why would we want to buy something that isn’t natural and comes with potentially harmful chemicals? A good salt lamp should be free of any dyes or chemicals in order to provide the full benefits.
If you want to reap the benefits of a Himalayan Salt Lamp, try adding one in your bedroom or office space. You’ll sleep better and breathe easier because these lamps can help clear out any negative ions that may be lingering in the air from electronics. The soft glow will also make for a cozy atmosphere! Does this sound like something you’d do? Let us know by commenting below! And if not, we hope you found some interesting information about how they work and what their benefits are. Happy reading!